You can get your sa-tis-fac-tion.

Cuz you try. But you won’t have to try that hard. Find food satisfaction with kilter’s easy-to-make, accessible, and delicious options. For anyone looking to improve their overall health while still enjoying their food. With a little prep, you’re set for any given week. With the right attitude, you’re set for a healthy, balanced life. 

Here's a few recipes to familiarize yourself with kilter. Sign-up for our newsletter to stay on top of the latest kilter updates.

Check out our food programs if you want a bit more structure to get back on-kilter. 

Kilter Gut Check smoothie

Put your gut in-check and keep it there with this go-to smoothie. Reduce bloat, increase energy, and boost your metabolism with all-natural, simple ingredients. It’s a great way to start every morning off right — especially after a splurge. 

Kilter ‘can-do’ avocado spread

Feeling saucy? Can-do. This versatile spread pairs well with most things kilter. Throw it on your morning eggs, your midday salad, or your evening meal. Any way you slice it or dice it, the kilter “Can-do” avocado spread adds that extra pep. 

Kilter NO MORE loaf-ING AROUND

A kilter take on a traditional meatloaf. Using kilter-friendly ingredients, this loaf bakes a nutritional and flavorful punch. It will satisfy loaf lovers and convert new recruits who previously could not fathom meatloaf without a load of ketchup.